

Clinical Nutrition & Herbal Medicine
BHSc Naturopathy
AdvDip Kinesiology
My Practice
My diverse experience has profoundly influenced my unique approach to practice. I blend my science-based knowledge with my keen interest in clinical nutrition, food medicine and herbal medicine. Currently undertaking a Masters of Psychotherapy and Counselling, it's fair to say that I have a keen interest in mental health, as well as gastrointestinal issues, hormonal management and everything in between. In clinic, I infuse my passion for connecting with people, with clinical insights and a touch of humour, to make my client's health journey an enjoyable one.
I specialise in crafting treatment plans that are effective, realistic and achievable. I prioritise educating my clients to inspire confidence and ensure they feel supported and empowered without feeling overwhelmed.
Let's embark on a health journey that becomes an adventure you'll love and wholeheartedly embrace.
Mental Health & Stress Management
Sports Nutrition
Digestive Health
LGBTQIA+ Support
Chronic Pain
Menopause & Hormones
Meet Sophia
As a bachelor’s degree qualified naturopath with over 15 years of experience in the health industry, I integrate evidence-based medicine, nutritional, dietary and lifestyle interventions. My background includes direct patient care and consulting, providing technical and clinical support to medical doctors, allied health professionals, and complementary medicine practitioners.
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I have a deep passion for cooking, food, community, mindfullness and meditation practices, the importance of having a creative practice and the value in prioritising fun, dancing, play and laughter into life.
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Have questions and want to chat before committing to a consultation? Book in a FREE, no obligation,
15-20 minute introductory call with me today.