top of page
IMG_0670_edited.png

Clinical Nutrition & Herbal Medicine
BHSc Naturopathy
AdvDip Kinesiology
My Practice

My diverse experience has profoundly influenced my unique approach to practice. I blend my science-based knowledge with my keen interest in clinical nutrition, food medicine and herbal medicine. Currently undertaking a Masters of Psychotherapy and Counselling, it's fair to say that I have a keen interest in mental health, as well as gastrointestinal issues, hormonal management and everything in between. In clinic, I infuse my passion for connecting with people, with clinical insights and a touch of humour, to make my client's health journey an enjoyable one. 

 

I specialise in crafting treatment plans that are effective, realistic and achievable. I prioritise educating my clients to inspire confidence and ensure they feel supported and empowered without feeling overwhelmed. 

 

Let's embark on a health journey that becomes an adventure you'll love and wholeheartedly embrace.

Mental Health & Stress Management
Sports Nutrition
Digestive Health
LGBTQIA+ Support
Chronic Pain
Menopause & Hormones

Meet Sophia

As a bachelor’s degree qualified naturopath with over 15 years of experience in the health industry, I integrate evidence-based medicine, nutritional, dietary and lifestyle interventions. My background includes direct patient care and consulting, providing technical and clinical support to medical doctors, allied health professionals, and complementary medicine practitioners. 

​

I have a deep passion for cooking, food, community, mindfullness and meditation practices, the importance of having a creative practice and the value in prioritising fun, dancing, play and laughter into life. 

​

Have questions and want to chat before committing to a consultation? Book in a FREE, no obligation,

15-20 minute introductory call with me today.

Introductory Call - 15 mins (free of charge)
 
Initial consultation - 60 mins
Follow-up consultation - 40 mins


Acute prescribing service - 20 mins
Herbs
bottom of page